Vitamin C and Other Supplements for Reducing the Risk of GoutDynamic Chiropractic, CARestricting purine intake can reduce the risk of an attack in people susceptible to gout. Foods high in purines include anchovies, bouillon, brains, broth, consomme, dried legumes, goose, gravy, heart, herring, kidneys, liver, mackerel, meat extracts, ... |